Chronic pain effects quality of life. By definition, it is pain that has persisted for 3 months or longer. That is a long time. It is exhausting to endure and can be equally exhausting trying to resolve it. It is common for me to see clients who have explored many options already before they land… Continue Reading Surgery? Steroid injection? PT? Acupuncture? Help!
Neck pain is no fun when chronic or acute, whether you are an athlete or not. For a swimmer, it is particularly challenging to have neck pain because the neck must rotate from side to side when breathing. Freestyle swimming in and of itself can loosen tight neck muscles. However, a neck injury, such as… Continue Reading Acupuncture and cupping for a swimmer’s neck pain