Offering sessions in acupuncture, massage, herbs,
food as medicine, meditation & lifestyle counseling.
In your sessions with me, you have the unique opportunity to have continuity of care from the same practitioner providing multiple healing modalities. I am a FL licensed Acupuncture Physician (AP4164) and nationally board certified Diplomate of Acupuncture & Oriental Medicine. I have 15+ years clinical experience in Acupuncture and Oriental Medicine and 23+ years of therapeutic massage and bodywork experience. Located in central St. Petersburg, FL, I offer sessions in acupuncture, massage, herbs, food as medicine, meditation & lifestyle counseling depending on your specific needs, preferences and health care goals.
“Take care of your body. It’s the only place you have to live”. - Jim Rohn
Acupuncture & massage
Acupuncture & Massage are effective, low risk options to help resolve many common health issues.
herbs & food
Herbs & Food are powerful self healing tools at your disposal each and every day.
Meditation & lifestyle
Meditation and a healthy lifestyle are the highest medicine.
Surgery? Steroid injection? PT? Acupuncture? Help!
Chronic pain effects quality of life. By definition, it is pain that has persisted for 3 months or longer. That is a long time.… Continue Reading Surgery? Steroid injection? PT? Acupuncture? Help!
Make ordinary food, extraordinary!
True, it’s just hummus. Been there, done that. But, what if there is more than meets the eye? All I see in my fridge… Continue Reading Make ordinary food, extraordinary!
The delight of a perfect, raw tomato!
(Full disclaimer: This post is not intended for those who loathe raw tomatoes, the ones that call them names, like “vile fruit.” You know… Continue Reading The delight of a perfect, raw tomato!
The daily ritual of matcha
Matcha is simply green tea leaves that have been ground into a fine power. It has a fresh, grassy flavor. I lived in Japan… Continue Reading The daily ritual of matcha
Shoulder pain alleviated by electro-acupuncture
This very active builder/carpenter by week, baseball player by weekend, had an episode of acute shoulder pain. He has had occasional pain in this… Continue Reading Shoulder pain alleviated by electro-acupuncture
Acupuncture and cupping for a swimmer’s neck pain
Neck pain is no fun when chronic or acute, whether you are an athlete or not. For a swimmer, it is particularly challenging to… Continue Reading Acupuncture and cupping for a swimmer’s neck pain